Eat like your ancestors! Find restaurants with whole foods, quality meats, and no grains or processed junk.
Find Paleo-Friendly!Grass-fed meats, wild fish, eggs, vegetables, fruits, nuts, seeds, olive oil, avocado
Grains, legumes, dairy, sugar, processed foods, vegetable oils, artificial ingredients
Perfect for paleo - grilled meats with veggie sides.
Grilled fish with vegetables. Skip the bread basket.
Build your own with greens, proteins, and oil-based dressing.
Smoked meats are great - watch for sugary sauces.
Churrascarias serve endless grilled meats - paleo heaven!
Grilled proteins, olive oil, vegetables. Hold the pita.
Look for grilled meats, fish, vegetables, salads (no croutons), and ask for olive oil-based dressings. Avoid bread, pasta, rice, beans, dairy, and processed foods.
Steakhouses, seafood restaurants, Mediterranean, and Brazilian churrascarias are typically paleo-friendly. Asian cuisines can work if you avoid rice and soy-based sauces.
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